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Home Authors Posts by Vasundhara Govil Agrawal

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Vasundhara is Bangalore based qualified diet & active lifestyle consultant with a masters’ degree in Food and Nutrition from Lady Irwin College, Delhi University. Her experience includes working with hospitals like Fortis and Max Healthcare in clinical consultation and managing different categories of patients. Contact: care@vasundhara.me
Benefit of Cow Ghee

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Ghee, the clarified butter has been used for generations for the taste, aroma and flavour it adds to the food. My memories of cow...

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Is my child doing adequate physical activity? Is it important for my child to be physically active and spend few hours playing or cycling?...
Right Food Choices for my Children

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Most often when I meet any parent the greatest cause of their worry is that “my child is a fussy eater”. Though the child looks quite plump and that makes me believe that it is not the problem of the child